A little note about the summer solstice: It’s the first official day of summer! I count today as a good time to remember all the reasons that stepping into the “light” and being in the flow of “love” is so good for us!

Who hasn’t uttered “new year, new me” at least once (if even ironically). We instinctively know the best place to start is form the inside out - not just spiritually, but with our food and physical practices. Here’s 3 retreats we recommend this year.